|First ride outside in 3 months - yeah!|
I can do pretty much 100% of day to day activities and can run and bike without anything more than the occasional stiff shoulder after long rides or runs.
|Long ride climbing up Squaw Pass with|
one of my KE teammates.
|Ok, it never got this bad.|
On the downside: I still can’t swim effectively yet due to range of motion issues; although I suspect I could start working in the water again sometime this week or next. Then we’ll see how far behind I am and how quickly that comes back.
|Ride last weekend with a big crew (including the fetching|
Paige Sheen - third from the left). Nice to ride in a pack again.
|Be seeing this view in a few weeks on Evans!|
|I rode so much on the trainer I started to see myself|
inside... riding the trainer...
Overall I still realize that I was very, very lucky (on a number of counts). I also know that in another couple months I’ll be feeling pretty competitive again. There are plenty of racing opportunities in Colorado (as well as a potential destination 70.3 in September!
|Got to cheer Luke on for his first tri of the season. He rocked it!!|